“Poles Run in the U.K.” is an initiative designed to promote running among the Poles in exile and especially those living in the British Isles, but not only. We invite everyone wherever gear.
Why running? Because it is simple and very effective form of physical activity. With running, you can improve your physical fitness, improve stamina, lose weight etc. But not only that! You can also meet new people, spend time in nature or in the gym, in certain circumstances. Running is also a detachment from daily work and problems and a lot of time to think about different things. Under the banner of PBwUK, I want to bring together all those who are already running but also those who have not yet decided.
On PBwUK profile you will find many tips, reports, essays, photo essays, videos about running. You will know the achievements of your colleagues or present your own PB’s. Ultimately, I plan to launch a website with a compendium of information about running, where you can go jogging, and where in the area are held some competitions. I would like to organize also the annual 10km run under the auspices of PBwUK as well as the annual rally enthusiasts running in the UK (maybe it would be possible, even in the autumn of this year).
I invite you to visit Polacy biegają w UK profile and join the group on FB – Run Poles in the UK .
Write posts, provides interesting articles or videos, praise their achievements, hooking friends; share information about local running events and other interesting events. I also invite those interested in the project that actively want to join in the creation of Poles Run in the UK – Any help is greatly appreciated!
Photo © Poles Run in the U.K.
